domains / families / general / self-defense-fundamentals

self-defense-fundamentals

separate

Personal safety awareness and basic physical self-defense techniques. Use when someone wants to feel safer in public, works late shifts, walks alone, or wants practical self-defense knowledge without martial arts training.

When to use

• User wants to feel safer walking alone, commuting, or in public spaces
• Someone works late shifts, delivers packages, or has an isolated work environment
• User is going to be traveling solo and wants practical safety preparation
• Someone experienced a scary situation and wants to be more prepared
• User wants basic self-defense knowledge without committing to martial arts classes
• Someone is in a context-specific risk situation (shift work, delivery driving, isolated parking)

When not to use

• martial arts training
• winning a fight
• paranoia induction

Skill page

Source