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addiction-self-assessment

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Substance use and behavioral addiction self-assessment and harm reduction guidance. Use when someone suspects their drinking or substance use has become a problem, wants an honest self-assessment, or needs help finding affordable treatment.

When to use

• User is questioning whether their drinking has become a problem
• Someone wants an honest self-assessment of their substance use
• User mentions they're using more than they used to, or using alone
• Someone is worried about a family member's substance use
• User asks about withdrawal symptoms or detox safety
• Someone wants to cut back but doesn't know where to start
• User needs affordable or free treatment options
• Someone mentions compulsive behaviors (gambling, gaming, phone use) that feel out of control

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