domains / families / general / i-have-adhd
i-have-adhd
authentic
'Shape output for ADHD readers: next action first, numbered steps, restated
When to use
- The reader asked for ADHD-friendly output (`/i-have-adhd`) or struggles with verbose, unstructured agent responses.
- You are presenting multi-step work, status across turns, or time-sensitive next actions.
When not to use
- Output style only: does not change tools, permissions, or task semantics.
- Stays on until the user says 'stop adhd mode'; confirm before expanding detail beyond the requested shape.
Skill page
Source